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- I write things that make people feel big things.
Welcome in…
I don’t think it’s an accident you’re here.
I spent over 13 years as a trauma therapist, specializing in Somatic Experiencing (SE), Internal Family Systems (IFS), and integrating psychedelics into healing work. I ran a thriving private practice for over 5 years.
I created The Self-Trust Model™ to help synthesize everything I’ve learned and experienced in 16 years in the human psychology world.
We explore how Self-Trust is the “golden skeleton key” to the life you desire.
Now, I get to work with women in other really cool ways:
- I get to share the model and my personal experiences of life, love, and liberation in my books.
- I get to teach others how to use this model with their clients.
I’m a curious person by nature (I think we all are in some way). I embrace living in the questions and realizing that the more I know… the less I know. I love working with people who also want to ask the big + deep questions of their soul.
I delight in the paradox of always learning more and fully trusting myself.
Formerly a proud nomad, I now find solace in home + family amidst the beauty of Colorado. But, you can still find me galavanting into the magical Pacific Northwest forests often.
I prefer this definition of home: “The place someone flourishes best” .
Grab a mug of tea… and welcome to your transformation.
**I’ve made the decision to no longer work under my therapist license as of March 2024.
Credentials:
- Licensed Professional Counselor (LPC) #2016034900 – Missouri 
- Licensed Professional Counselor (LPC) #0016579 - Colorado 
- Licensed Professional Counselor (LPC) #2352 – Kansas (allowed to expire in 2024) 
Education:
- Master of Science in Counseling Psychology – University of Kansas 
- Bachelor of Science in Psychology – Pittsburg State University 
Certifications:
- Somatic Experiencing Practitioner (SEP) 
- Training in Psychedelic-Assisted Therapy + Integration 
- Level 1 Trained in Internal Family Systems (IFS) 
- Eye-Movement Desensitization & Reprocessing (EMDR) Level II Trained 
- 200hr Yoga Teacher Training 
- Certified Trauma-Conscious Yoga Method Facilitator 
 
        
        
      
    
    More about me…
- I’m a tea fanatic and begin each day with an English Breakfast tea latte (or 6). 🫖 
- I’m an avid hiker. (quiet treks in solitude > busy 14’ers + national parks - although this pic was taken at the top of Angel’s Landing in Zion NP — worth it.) 
- I’m still an overthinker when it comes to self-disclosure. Blame it on 13 years as a trauma therapist. 
- I’m an introvert who still secretly celebrates when plans get canceled. 🤫 
- I’m a believer in the healing power of mountain air + snow. ❄️ 
- I’m a person who values intentional + deep relationships. 
- I’m a former nomad who probably over-romanticizes that time of my life. 
- I’m a 4/6 Splenic Manifestor. 
- I’m a person who has a complicated relationship with labeling any of my “identities”. 
 
        
        
      
    
     
                         
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
              