My 2024 wish for you: EPIC Self-Trust
The heart and soul of my own healing journey (life journey maybe?) has been Self-Trust.
It’s been the roots for everything else to grow from.
I didn’t realize it as I was going through the harsh winters and dark nights of the soul.
But looking back, I’ve been able to connect the dots. I see now that all the tools, methods, practices, collaborations, setbacks, and moments of exponential growth… they all were aspects of Self-Trust.
On the surface, they might not seem connected:
- Taking up a yoga practice + leaving a marriage 
- Facing difficult conversations + traveling solo 
- Being honest about past trauma + creating a vision board 
- Starting a business + grieving a loved one’s death 
- Coming off hormonal birth control + having mystical experiences with mushrooms 
- Solo hiking + exploring sexuality 
But now, through the lens of Self-Trust, it all makes sense.
All of these seemingly unrelated experiences were opportunities for me to know myself better. And trust myself more.
- I’ve felt how transformative trusting myself has been. 
- I’ve felt the confidence and expansion on the other side. 
- I’ve felt the insecurities and self-doubt fade. 
Now, I’ve been around long enough and worked with enough people to know that I can’t just prescribe the list above and expect you to have the same results. The details likely won’t be the same for you.
The specifics of HOW you build Self-Trust will vary. But, I can say with a good amount of confidence that fostering more Self-Trust is the way to create the life YOU want to live.
It’s the path to an intentional life.
That’s why if YOU want to live a life on purpose in 2024, my wish for you is…
PS. If you want a framework to discover your unique Self-Trust journey… here you go: Self-Trust Model. 
With Curiosity, 
 
                        