Real Connection with…
Trusted Community.
The Deepest Parts of Yourself.
Introducing… Adventure Club
Adventure Club is an integrative + community-based experience designed to loosen the grip of anxiety by cultivating the confidence you need to reject unaligned life scripts and to choose your most expansive life using the Self-Trust Model.
A uniquely tailored approach bundled up in a transformational retreat experience.
During our retreat time together, we’ll use the proprietary Self-Trust Model + The 4 Directions of the Self-Trust Compass to explore:
Becoming Radically Honest with yourself.
Keeping Promises to yourself.
Finding Regulation in your nervous system.
And Knowing Yourself. Deeply.
How do I know if The Club is for me?
The Club might be for you if:
You want to live life more confidently.
You desire a more expansive life.
You want “more” even if you’re not sure what that means yet.
You’re anxious from trying to live your life by someone else’s script.
You’ve lost connection with your body + intuition.
You’re ready for the next level of healing.
You want to explore the paradoxes in life.
You’re bogged down with insecurity and overthinking.
You’re ready to trust yourself.
The Club might NOT be for you if:
You’re satisfied with the life scripts you’ve been living.
You don’t want an expansive life.
You’re not ready to be radically honest with yourself.
You want an easy step-by-step guide to life.
“Fine” is working for you.
You want to keep trying to “lone wolf” your healing.
You desire a “one-size-fits-all” approach to life + healing.
You don’t want to be accountable to yourself.
You’re easily offended by the word ‘fuck’. 😉
What makes The Club so powerful?
Integration
Bringing dispersed pieces together…
In between the ending of the Epic Self-Trust program and our club retreat, there is time, space, practical tools, and community to process the transforming experiences with.
To bring the insight, growth, change, and healing from the experiences into your daily life.
We connect virtually between the EST program and the club retreat. As a group and through individual support. This provides ample opportunity to take what you learned during the meetings and put it into practice in meaningful ways. With a little accountability that is often needed.
Curation
Designed with intent…
There are high levels of intentionality brought to the creation of the cohorts, destinations, and experiences.
Each club has 4-6 courageous and growth-minded members.
Small + intimate for a reason. Community healing is a specific kind of healing that not everyone is ready for. The intentional application + interview process allows for the right people at the right time.
Titration
Little bits at a time…
The Club is a retreat for women who have already been working with the Self-Trust model for a while through the Epic Self-Trust program.
The focus is not on forced vulnerability or quick catharsis, but for women ready to deepen the layers of the work in-person with others.
We get to revisit the same concepts, deeper than before.
Past Clubs
Creator of The Self-Trust Model + Your Guide:
Emily spent over 13 years as a trauma therapist, specializing in Somatic Experiencing (SE), Internal Family Systems (IFS), and integrating Psychedelics in therapy. She ran a private therapy practice for over 5 years before transitioning full time to facilitating group spaces.
She is the creator of the Self-Trust Model. Emily bridges her clinical experience with the Self-Trust model to bring you a one-of-a-kind group experience.
From your Self-Trust Guide…
“Self-Trust is a state of deep knowing that you can rely on your own internal compass to handle whatever is thrown at you in life.”
What are past Adventurers saying about their experience?
“After Adventure Club, I’m feeling SIGNIFICANTLY more confident in myself, which has allowed me to not only have less anxiety about my relationships and the future, but also has allowed me to be present, engaged, and JOYFUL in relationships with others. The group dynamic of Adventure Club allowed my healing to grow exponentially. I now feel prepared for deeper and truer relationships. I’m more secure in showing up as the truest version of myself. Overall, I feel this incredible sense of being able to actively LIVE my life, rather than being a passive participant and watching life pass me by.”
Kate
“Adventure Club is hard to put into words, but I’m so glad I took the leap and joined. Before the club, I was feeling disconnected from certain parts of life and overly independent. I felt like there was more to life than what I was doing, but wasn’t quite sure how to know what that more was or how to reach it. Now, I’m more connected to others and more present in my life where it matters to me (and not necessarily where others think it should matter). It felt inspiring to be connected to others who are also committed to their own personal growth. I now feel prepared for more life, growth, possibilities, and hard conversations.”
Anna
“Adventure Club took me on a journey of deep self-discovery. Along the way, I got to know myself better, process a bit of my story that was still running the show, enjoy new experiences and build trust through solo travel, and make lifelong friends. Emily does a wonderful job of creating a safe container to build trust with yourself and with your group. I would wholeheartedly recommend Adventure Club. I have a feeling this journey has changed the trajectory of my life for the better! I feel like I can step into my own life now and make decisions from a place of deeper self-trust.”
Chelsea
“Adventure Club prepared me for living an intentional life that I don't want to escape from because I love it that much.
It helped me feel alive again, and inspired to live a life that resonates with ME. I'm so glad I committed and stuck with it because the reward was so worth it. I can't stress that enough.
I would do Adventure Club 100 times again if I could.”
Leslie
What about after The Club?
Completing Adventure Club gives you access to the Alumni Membership and Alumni Retreats.
The Membership is a way for you to stay connected after The Club ends. Monthly meet-ups virtually, resources, travel guides, and discounts on future retreats.
Retreats are available to anyone who has completed an Adventure Club. You get to re-connect with your original cohort and meet other curious adventurers who have taken a similar journey.
The intention with the Alumni options is to have a secure base to come home to. You get to go out and live life, try healing practices, meet new people, learn, grow, expand. And then, when you’re ready to return home to yourself and ground back into deep + safe connections, we’ll be here.
Secure attachment anyone?
Alumni Retreat Offerings include:
3-Day Weekend Retreats
7-Day International Retreats
Guest Speakers to dive deep into topics that members are curious about: (Entrepreneurship, Writing, Spirituality, Sexuality, Travel, Hiking, Etc.)
Plant Medicine Ceremonies
What’s the financial cost?
Costs Include:
Denver Retreat
September 5-8, 2024
Begins at 2pm on Thursday and ends Sunday at 5pm..
Virtual Prep + Connection Session before Retreat
August 28, 2024 from 5-6:30pm mst
2 Hours of 1-1 Time with Emily
1 hr Virtual Preparation Session before retreat
1 hr Virtual Integration Session after retreat
Some meals + snacks during gathering weekends.
Costs DON’T Include:
Flights/Travel Expenses
Accommodations
Most Meals
You’ve Got Options:
Pay in Full Option:
$350 down payment to secure your spot in Adventure Club by July 8, 2024.
(1) additional payment of $1950 on August 1, 2024.
Includes an additional 1-1 session with me. ($250 value)
Payment Plan Option:
$350 down payment to secure your spot in Adventure Club by July 8, 2024.
(2) Payments of $975
August 1, 2024
September 1, 2024