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Embodied Intuition: The Key to Unlocking Self-Trust
Self-Trust, Intuition, Nervous System Emily Sloan Self-Trust, Intuition, Nervous System Emily Sloan

Embodied Intuition: The Key to Unlocking Self-Trust

Slowing down long enough to connect with the sensations in the physical body and discerning the messages it’s trying to communicate. Noticing how emotions show up physically.

This is one reason embodiment practices are so important. They allow us to reconnect with our body, to get curious about what’s there, and begin a kinder relationship.

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